Health & Wellness

Fractures Deadlier Than Many Cancers

By Wendy Haaf   People 65 or older are less likely to survive for five years following various types of bone fracture than they are many forms of cancer. That finding comes from a study that used Ontario’s public-health-care system’s…

The Power of Plant Protein

By Isabelle Huot   Legumes, nuts, seeds, and soy in all its many forms are not only healthful but good…

Create Your Own Blue Zone

By Jacqueline Simoneau   The world’s five blue zones are geographic areas with large numbers of people who live to…