Health & Wellness

Utiva – We can help with UTI Prevention

Advertorial - In these historic times, staying at home is important. Safeguarding the health of both you and your family comes first. But while the rest of life may be on hold, your body may not be. It is a…

Non-Medical Masks Made Simple

Here’s how to make the most out of a fabric mask   According to Canada’s chief public health officer, Dr.…

Managing Your Memory

Memory lapses are normal, but there are skills you can use to make them less frequent  By Wendy Haaf Photo:…

Mentoring the Young

Retirees have a lot to offer young people, and they get much in return for sharing By Wendy Haaf Photo:…

Beware of Fake N95 Masks

Health Canada is warning that fraudulent N95 masks are being sold in Canada   Health Canada has issued a warning…

What Financial Help Can You Get?

Here’s a guide to federal economic relief By Erika Morris Photo: iStock/bob_bosewell. Over the last month, Canadians’ work lives have completely…