Health & Wellness

Social Media Are Spreading COVID-19 Misinformation

Those who get their news from social media are more likely to dismiss the disease as a threat   A new study from McGill University finds that those who get their news from social media are more likely to have…

Better Late Than Never

Even in middle age, the right lifestyle choices can reduce women’s stroke risk   Women who make lifestyle changes beginning…

You Can Be Kinder to Yourself

Practising mindful self-compassion can lower stress and boost well-being By Wendy Haaf   Not so long ago, if Suzanne Boles—a…