What to Ask Before Surgery
You’ll be a lot more relaxed going into an operation if you’re not worrying about things such as whether the…
Health & Wellness
8 Weeks to a Healthier Heart?
Eating more fruits and veggies seems to be the key By Wendy Haaf Eating more fruits and vegetables may reduce markers of early heart damage within just eight weeks, according to the results of a US study. Scientists conducted their…
Online Resources for Coping With COVID
Very few of those reporting COVID-19 stress are using the free online tools that are available By Caitlin Finlay The…
Combatting Loneliness
Wanna Chat? It’s normal to feel lonely sometimes, but if that feeling becomes chronic, it’s time to act By Wendy Haaf…
Dealing With Sun-Damaged Skin
From over-the-counter remedies to laser treatments, there are ways to turn back the clock By Lola Augustine Brown Two factors…
Vitamin-D Deficiency Might Be Common in COVID Patients
A Spanish study recommends more vitamin D for those with an increased risk By Caitlin Finlay More than 80%…
Phone Service Offers a Friendly Voice
Wanna Chat? An Ottawa-based phone line lends an ear to lonely seniors in isolation By Erika Morris Photo: iStock/Daisy-Daisy. A…
What’s New in Hearing Tech?
Hearing aids have come a long way—and they’re not the only option By Wendy Haaf Unless you’re a health-care…
Cancer Risk Prompts Drug Recall
Gel used to treat skin condition has been pulled from the market By Caitlin Finlay On October 26, 2020, LEO…
Sitting Isn’t Necessarily Bad for Your Mind
Too much sitting isn’t good for you, but the good news is that it doesn’t seem to affect cognitive function …
