Exercise Needn’t Mean High-Intensity Workouts
A new study suggests that high-intensity workouts won’t add years to your life By Caitlin Finlay We all know that…
Health & Wellness
Your Smartphone and Your Health
If you aren’t smart about using your smartphone, walking into a lamppost may not be the only thing you’re risking HEARING PROBLEMS If you regularly listen to music at high volume using your phone’s earbuds, you risk damaging the delicate…
Tummy Troubles
Most people—perhaps embarrassed—simply suffer in silence, but there’s no reason to By Wendy Haaf Though they rarely herald imminent…
Six Benefits of Volunteering
Research has shown that giving your time is good for you By Wendy Haaf Janice Kreider was born in a…
Monitoring Social Media Reveals COVID-19 Trends
The symptoms people say they’re experiencing may not be what experts expect By Caitlin Finlay Many of the effects…
Your Hearing May Save You From a Fall
Researchers say the sounds you hear help you keep your balance By Wendy Haaf A hearing test could help…
Apple Watch’s Heart-Rhythm Monitor Not Reliable?
Alerts from the Apple Watch’s heart-rhythm monitor may be false alarms By Caitlin Finlay While many smartwatches and fitness bands…
Overactive-Bladder Drug May Boost Dementia Risk
If the news raises concerns for you, there is an alternative By Wendy Haaf If you’re taking an anticholinergic…
Can You Blow Out a Candle Through Your Mask?
If you can, there’s a problem. Not all masks are created equal. By Caitlin Finlay The World Health Organization…
Banish Bad Breath
It affects most people at some point; here’s how to fight it off By Katrina Caruso It’s embarrassing to admit,…
