8 Weeks to a Healthier Heart?
Eating more fruits and veggies seems to be the key By Wendy Haaf Eating more fruits and vegetables may reduce…
Health & Wellness
How to Get Rid of Expired Meds Safely
You can’t just throw out drugs you no longer need By Caitlin Finlay Have you ever wondered what to do with leftover or expired medications? Most pharmacies will collect them free of charge, and some cities have take-back programs for…
What to Ask Before Surgery
You’ll be a lot more relaxed going into an operation if you’re not worrying about things such as whether the…
Online Resources for Coping With COVID
Very few of those reporting COVID-19 stress are using the free online tools that are available By Caitlin Finlay The…
Combatting Loneliness
Wanna Chat? It’s normal to feel lonely sometimes, but if that feeling becomes chronic, it’s time to act By Wendy Haaf…
Dealing With Sun-Damaged Skin
From over-the-counter remedies to laser treatments, there are ways to turn back the clock By Lola Augustine Brown Two factors…
Vitamin-D Deficiency Might Be Common in COVID Patients
A Spanish study recommends more vitamin D for those with an increased risk By Caitlin Finlay More than 80%…
Phone Service Offers a Friendly Voice
Wanna Chat? An Ottawa-based phone line lends an ear to lonely seniors in isolation By Erika Morris Photo: iStock/Daisy-Daisy. A…
What’s New in Hearing Tech?
Hearing aids have come a long way—and they’re not the only option By Wendy Haaf Unless you’re a health-care…
Cancer Risk Prompts Drug Recall
Gel used to treat skin condition has been pulled from the market By Caitlin Finlay On October 26, 2020, LEO…
