Happy Feet, Happy You
A little tender loving care will help keep you on your feet By Wendy Haaf If your feet hurt, it’s…
Health & Wellness
Singing in a Choir Can Benefit Brain Function
A new study suggests that choir singing can also help fight anxiety and depression By Caitlin Finlay Physical activity, sufficient sleep, and a healthy diet are frequently cited as vital to maintaining a healthy lifestyle as we get older.…
Get the Facts About Superfoods
Created by marketers, the idea of superfoods can be both misleading and beneficial; here’s what you should know By…
The Power of Rituals
Whether we know it or not, we all rely on rituals of varying kinds to help us cope By Wendy…
Health Canada Recalls More Hand Sanitizers
Some of the products recalled were never meant for public or domestic use By Caitlin Finlay You may remember our…
Living With Low Vision
Vision loss makes daily life more challenging and cuts into quality of life, but there is help available By Wendy Haaf…
The COVID Vaccine Doesn’t Mean the End of Masks
Those who have received the vaccine may still be able to spread the virus By Caitlin Finlay Many of…
The Case for “Bad Food”
We should stop worrying so much about what we should or shouldn’t eat, according to one expert By Katrina Caruso…
Could “Magic” Mushrooms Help Beat Depression?
A substance found in mushrooms that once had hippies taking psychedelic trips is showing promise as a the basis for…
Breakthrough in the War on Superbugs
Causing disease and immune to medicine, drug-resistant microbes are a deadly threat; now US researchers think they’ve found a weapon to…
