Health & Wellness

Oral Care After 55

Photo: iStock/Monkeybusinessimages. Your overall health and the health of your teeth and gums are linked By Wendy Haaf   Thanks to advances in modern preventive dentistry, more Canadians than ever are retaining most if not all of their own teeth…

The Gentle Art of Cleansing

Often underestimated as a skin-care step, facial cleansing is one of the keys to a healthy complexion By Mariève Inoue…

Dancing Is Good for Your Brain

The secret to staying young—both mentally and physically—may be out on the dance floor By Katrina Caruso   As the…