Health & Wellness

The Problem of Too Many Prescriptions

The more drugs seniors are prescribed, the greater the risk they’ll end up in hospital By Lola Augustine Brown When researchers at the University of Toronto analyzed health date from Ontario to determine the relationship between the number of prescription…

Kiwis Ease Constipation

Snacking on kiwi fruit can help keep you regular By Wendy Haaf Not only does eating two kiwis each day…

The Truth About Adaptogens

They’re hyped as supplements that can confer a variety of benefits, but there’s not much evidence behind the claims A…

Get Your Balance Back

Vertigo is more than simple dizziness and it can be scary—but it can be treated By Wendy Haaf   Joyce…