Health & Wellness

How Food Can Be Used to Support People Living With Dementia

By Navjot Gill-Chawla, University of Waterloo   As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss. In many cultures, food is central to cultural identity and family…

The Heart of the Problem

By Wendy Haaf   Simply put, cardiovascular disease threatens women more than it does men In early 2022, Mafaz Ismail,…

4 Ways to Eat Well for Less

By Isabelle Huot   Despite food inflation slowing down, food affordability remains a major concern for Canadians. According to Halifax’s…