Who Dies in a Heat Wave? How to Help Protect the Vulnerable in our Communities
By Myles David Sergeant, McMaster University Extreme heat is a silent killer. From time to time, we hear about…
Health & Wellness
The Power of Plant Protein
By Isabelle Huot Legumes, nuts, seeds, and soy in all its many forms are not only healthful but good for the environment A Protein Primer Tofu: Tofu is a plant protein made from soybeans that are soaked and boiled;…
Create Your Own Blue Zone
By Jacqueline Simoneau The world’s five blue zones are geographic areas with large numbers of people who live to…
Mpox: What to Watch Out for, Treatment and What to Worry About
By Cheryl Walter, University of Hull The new strain of the mpox virus is spreading quickly along the eastern border…
Treating Depression Reduces Rehospitalizations
By Wendy Haaf If you’re hospitalized for heart disease, getting treatment for anxiety and depression could sharply reduce your…
As Wildfires Become More Frequent and Intense, How Will Persistent Smoke Exposure Affect Long-Term Health?
By Stephanie Cleland and Ryan W. Allen, Simon Fraser University Wildfire smoke has become a common feature of Canadian…
Proton Beam Therapy: A Modern Treatment for Cancer, but not in Canada (Yet)
By Derek Tsang, University of Toronto Radiation is a targeted form of cancer treatment used for up to half of…
Long COVID, Lung Disease Linked
By Wendy Haaf According to emerging evidence, the rate of a relatively unknown but serious lung disease is growing…
Bug Alert!
By Jacqueline Simoneau With summer comes exposure to bug bites and stings; while most are harmless, some can cause…
Healthier Barbecuing
Wendy Haaf answers your questions about health, nutrition, and well-being We love using our outdoor grill, but we’ve heard…