It Pays to Be Nice to Your Knees
Exercise helps to keep your knees in shape—and helps improve mobility even if you have osteoarthritis By Wendy Haaf If you…
Month: September 2020
Steroids Prove Effective Treatment for Serious COVID Cases
A new study confirms that a number of inexpensive steroids can reduce deaths By Caitlin Finlay An analysis of seven separate trials has shown that several steroids effectively improve survival rates in severely ill COVID-19 patients. The news constitutes…
How Pension Sharing Works
Canada/Quebec Pension Plan benefits aren’t eligible for pension splitting, but you’re allowed to “share” your CPP/QPP pension with your spouse.…
New Fitness Tracker Can Monitor Your Mood
Amazon’s new Halo band will also chart your body fat and warn you if you’re too sedentary By Caitlin Finlay…
Canada’s Top Retirement Destinations: Regina
The capital of the province of 100,000 lakes and rivers is one of this country’s sunniest cities—and it has a…
Summer in the Rockies
Summer lets you explore one of Canada’s most beautiful ski destinations—without the snow By Lola Augustine Brown When we…
Managing Type-2 Diabetes: Resources, Recipes, and More
There’s no one-size-fits-all plan, but diet and exercise are key By Caitlin Finlay With Type-2 diabetes, the body either…
Better Posture Means Less Pain
Your parents were doing you a favour when they reminded you to stand up straight By Katrina Caruso Years of…