From the Editor The Art of Giving From Linda Priestley, Editor-in-Chief Given the title above and the approaching holiday season, you may be thinking “Here she…
Travel & Leisure Outlander’s Scotland By Nathalie De Grandmont Discover the traditions and legendary landscapes of Scotland by following in the footsteps of the characters…
Rights & Money Coping With Inflation Rising costs are affecting all of us, but there are strategies you can employ to take back some control By…
Health & Wellness Toned Arms These three easy exercises will help to keep your biceps and triceps in shape By Priscilla Regli, Pilates coach Cactus…
Health & Wellness What’s Your Sleep Pattern? By Wendy Haaf We all have different sleep requirements—understanding yours can benefit your physical and mental health. Perhaps you have…
Style & Beauty Get a Kick Out of Fall By Karine Lamontagne and Jessica Dostie Ankle boots—with or without a heel—are ideal for autumn. They work with any outfit,…
Style & Beauty Hair: Fresh Fall Hues By Mariève Inoue Changing your hair colour or style is a simple yet effective way to refresh your look. Here…
Health & Wellness Simple Exercises May Mitigate Need for Knee Replacement By Wendy Haaf In a recent trial, most people who were eligible for a knee replacement opted not to go…
Health & Wellness Vitamin D Supplements Don’t Lengthen Life By Wendy Haaf Taking a vitamin D supplement won’t help you live longer if you’re an older adult who isn’t…