More Life Hacks for Healthier Meals
If your diet needs a power boost, a bit of creativity can provide what it lacks By Wendy Haaf …
beans
More Legumes Could Cut Your Risk for Diabetes
Are you eating enough lentils and beans? By Wendy Haaf You could cut your chances of developing Type 2 diabetes by as much as 35% by adopting a diet loaded with lentils, beans, chickpeas, fresh peas, and other pulses, according…