Running Doesn’t Increase OA Risk
By Wendy Haaf A recent study torpedoes the commonly held notion that long-distance running increases the risk for developing hip…
Common Foot Problems (and Fixes)
By Wendy Haaf Feet you can’t walk on will make your life miserable, but there are specialists who have solutions to offer. Some time after businesses across the country were closed to prevent the spread of COVID-19, Nadine Webster and…
A Review of the 2023 Budget
By Olev Edur A close look at this year’s federal budget reveals a number of provisions that should benefit retirees …
Massage Techniques
Thank you for the article about massage techniques [September/October]. I used to get the Swedish style, which did wonders for…
Thank You!
You have had a lot of great articles in your magazine over the years, but the one on Tim Caulfield,…
Tim Caulfield: The Great Debunker
By Peter Feniak His commitment to facts has made him a champion in the fight against medical misinformation and pseudoscience;…
Yoga May Help Fend Off Frailty
By Wendy Haaf Yoga may be as beneficial as tai chi and other forms of exercise for older adults when…
Time for Fresh Veggies
By Isabelle Huot End of summer is the perfect time to fill your plate with fruit and vegetables. They’re packed…
Hi! Bonjour! ¡Buenos Dias! Tanisi!
From Linda Priestley, Editor-in-Chief Do you speak French, Spanish, or Cree? Intrigued by how learning a language affects the…
How to protect your joints?
ADVERTORIAL – Joints are complex parts of our body, but they work wonders to ensure our mobility when nothing affects…