Health & Wellness

Have You Had All Your Shots?

The protection afforded by many of your previous vaccinations most likely wore off long ago—you’re probably not just due for a shot, but long overdue  By Wendy Haaf Photo: iStock/Jovanmandic. You eat well, exercise regularly, get enough sleep, abstain from…

Seasonally Sad

The condition known as seasonal affective disorder, or SAD, can make the winter months unbearable, but it can be beaten.…

Keeping Your Ears in Shape

A new feature in Good Times magazine is “Your Health Questions,” in which we find experts to answers questions submitted…

How to Cut Your Grocery Bill

You don’t need to compromise healthy eating to save a little money   By Bonnie Munday Photo: iStock/nd3000. The numbers…

The Healing Power of Pets

They’re not only cute and cuddly—they can help you stay healthy   By Wendy Haaf  Photo: iStock/SeventyFour.   If you…