Health & Diet

Chronic Insomniac? There’s an App for That

New research out of the University of Virginia has shown that a focused online therapy program can help insomniacs get more and better shut-eye. The study involved 303 adults, some of whom were randomly selected to use a program named…

A Vaccine for Alzheimer’s?

Promising initial results from a Swedish study have shown that a vaccination for Alzheimer’s disease may not be too far…

Before a Fall

There are steps you can take to reduce your chances of falling One night last summer, Kerry Delaney was dog-sitting…

What to Ask Before Surgery

You’ll be a lot more relaxed going into an operation if you’re not worrying about things such as whether the…