Health & Wellness

Your Smartphone and Your Health

If you aren’t smart about using your smartphone, walking into a lamppost may not be the only thing you’re risking HEARING PROBLEMS If you regularly listen to music at high volume using your phone’s earbuds, you risk damaging the delicate…

Managing Your Meds

The more pills you’re prescribed, the harder it becomes to balance the health benefits and risks, but you can take…

Keeping Your Lungs Healthy

If they’re healthy now, you need to keep them that way; if they’re not, there are treatments that can help…