8 Weeks to a Healthier Heart? Eating more fruits and veggies seems to be the key By Wendy Haaf Eating more fruits and vegetables may reduce…
What to Ask Before Surgery You’ll be a lot more relaxed going into an operation if you’re not worrying about things such as whether the…
Online Resources for Coping With COVID Very few of those reporting COVID-19 stress are using the free online tools that are available By Caitlin Finlay The…
Combatting Loneliness Wanna Chat? It’s normal to feel lonely sometimes, but if that feeling becomes chronic, it’s time to act By Wendy Haaf…
Dealing With Sun-Damaged Skin From over-the-counter remedies to laser treatments, there are ways to turn back the clock By Lola Augustine Brown Two factors…
Vitamin-D Deficiency Might Be Common in COVID Patients A Spanish study recommends more vitamin D for those with an increased risk By Caitlin Finlay More than 80%…
WHEN IT COMES TO MANAGING YOUR TYPE 2 DIABETES, ARE YOU CONSIDERING YOUR KIDNEY HEALTH? Advertorial - Up to one in two people with diabetes will experience signs of kidney damage in their lifetime.1 Michael…
Phone Service Offers a Friendly Voice Wanna Chat? An Ottawa-based phone line lends an ear to lonely seniors in isolation By Erika Morris Photo: iStock/Daisy-Daisy. A…
What’s New in Hearing Tech? Hearing aids have come a long way—and they’re not the only option By Wendy Haaf Unless you’re a health-care…