Health & Wellness

How to Beat Smartphone Addiction

Always reaching for your phone? You might be addicted. Here’s how to take control. By Katrina Caruso   Do you feel lost when your smartphone isn’t nearby or fearful if your battery is running low? Do you get excited when…

Dancing Is Good for Your Brain

The secret to staying young—both mentally and physically—may be out on the dance floor. By Katrina Caruso   As the…

The Truth About Superfoods

By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer…

Get a Handle on Stress

Stress can make you sick, but there are ways to stop that from happening By Wendy Haaf   The daily…