Health & Wellness

The Truth About Superfoods

By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer questions submitted by our readers about health, nutrition, and well-being. Here’s the first one:   Q – We hear a…

Get a Handle on Stress

Stress can make you sick, but there are ways to stop that from happening By Wendy Haaf   The daily…

Healing the Scars of Trauma

Traumatic experiences can damage the brain—but the harm needn’t be permanent. By Katrina Caruso A traumatic experience is one that…

Ringing in the New Year at Home

Here’s how to host a low-key soirée that starts 2018 right—without going broke. By Katrina Caruso Going out on New…