Some Are Dreading Return to Normal
For many, the pandemic has imposed a lifestyle that suits them perfectly By Caitlin Finlay While we all celebrate…
Health & Wellness
Take Care of Your Kidneys
Four experts weigh in on how to keep your kidneys in top shape By Wendy Haaf Roughly two million Canadians are living with some form of kidney disease, and while only a relatively small minority will see their condition progress…
Broccoli and Brussels Sprouts for Healthy Blood Vessels
New research links eating more vegetables such as cabbage and broccoli with less blood-vessel disease in older women By Wendy…
To Test or Not to Test
Your doctor wants to schedule a test—but not all medical tests are created equal By Wendy Haaf Some medical…
Understanding Off-Label Prescriptions
A popular feature in the pages of Good Times magazine is “Your Health Questions,” in which we answer questions submitted…
The Right Mix for a Longer Life
We should be eating two servings of fruit and three servings of vegetables each day, according to new research By…
Are You Really Lactose Intolerant?
Before you give up on dairy,… By Wendy Haaf Think you can’t digest milk and other dairy foods? According…
How to Beat Smartphone Addiction
Always reaching for your phone? You might be addicted. Here’s how to take control. By Katrina Caruso Do you feel…
Skin Solutions
Dark spots, hair in new places, and the occasional breakout can sometimes gnaw at your self-confidence. Here’s how to tackle…
Move Now So You’ll Able to Move Later
Even light-intensity activity such a casual walk helps to prevent the loss of mobility By Caitlin Finlay Moderate- to…