Health & Wellness

The Case for “Bad Food”

We should stop worrying so much about what we should or shouldn’t eat, according to one expert By Katrina Caruso We were told that eating eggs, which contain cholesterol, was bad for our cholesterol levels. Then we found out that…

Not All Strokes Are the Same

By Wendy Haaf We recently introduced a new feature in Good Times magazine: Your Health Questions, in which we answer…

Maximize Your Treadmill Time

Running on a treadmill isn’t quite like a run outside. Knowing what you’re doing can prevent you from simply jogging…